The bench can be adjusted into flat, incline and decline positions, this enables you to adapt the intensity of each exercise and also to target different muscles in your torso. The ankle pad pivots to self-adjust to your leg length. Under the bench is an integrated rack for safely storing dumbbells between reps.
Adjustable back pad with 65mm thick foam,
Self-adjusting ankle pads for improved support,
Dumbbell storage holder,
Max user weight 125kg.